Handpound Rice | Unpolished, Fiber-Rich Daily Rice

Handpound Rice – Traditional, Nutrient-Rich & Naturally Wholesome

Handpound Rice is a traditional rice variety processed using the age-old hand-pounding method, which retains the nutritious bran layer. Unlike polished white rice, handpound rice preserves natural fiber, vitamins, and minerals, making it a healthier choice for everyday meals. Carefully sourced and minimally processed, it delivers authentic taste, texture, and balanced nutrition rooted in tradition.

FEATURES

• Traditional hand-pounded processing
• Retains natural bran & nutrients
• Rich in dietary fiber & essential minerals
• Less processed than polished rice
• Hygienically packed for freshness

ADVANTAGES

• Better nutrient retention compared to white rice
• Supports healthy digestion
• Slower energy release due to natural fiber
• Suitable for regular daily consumption

BENEFITS (Why Choose Handpound Rice)

• Promotes gut health and fullness
• Helps maintain balanced blood sugar levels
• Provides sustained energy throughout the day
• Healthier alternative to polished rice
• Ideal for the whole family

IDEAL FOR

• Health-conscious individuals
• Diabetic-friendly and balanced diets
• People transitioning from white rice to healthier grains
• Adults, seniors, and family meals
• Traditional and everyday South Indian cooking

RECIPES YOU CAN MAKE

• Steamed handpound rice
• Sambar & rasam rice
• Curd rice
• Lemon rice
• Vegetable rice & pongal

HOW TO USE

Wash thoroughly and soak for 1-2 hours.
Cook with slightly more water than you would for white rice to achieve soft, fluffy grains.